{"id":10377,"date":"2022-11-17T03:04:43","date_gmt":"2022-11-17T03:04:43","guid":{"rendered":"https:\/\/hoptraveler.com\/index.php\/2022\/11\/17\/motorcycles-and-mindfulness-with-monica-ramos\/"},"modified":"2022-11-17T03:04:43","modified_gmt":"2022-11-17T03:04:43","slug":"motorcycles-and-mindfulness-with-monica-ramos","status":"publish","type":"post","link":"https:\/\/hoptraveler.com\/index.php\/2022\/11\/17\/motorcycles-and-mindfulness-with-monica-ramos\/","title":{"rendered":"Motorcycles and Mindfulness with Monica Ramos"},"content":{"rendered":"<p> [ad_1]<br \/>\n<\/p>\n<div><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/ywAAAAAAQABAAACAUwAOw==\" fifu-lazy=\"1\" fifu-data-sizes=\"auto\" fifu-data-srcset=\"https:\/\/i0.wp.com\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2022\/11\/20A78113-BE25-4311-8C19-37AD71CD4344_1_201_a-e1668459258246.jpeg?fit=4032%2C1794&ssl=1&w=75&resize=75&ssl=1 75w, https:\/\/i0.wp.com\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2022\/11\/20A78113-BE25-4311-8C19-37AD71CD4344_1_201_a-e1668459258246.jpeg?fit=4032%2C1794&ssl=1&w=100&resize=100&ssl=1 100w, https:\/\/i0.wp.com\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2022\/11\/20A78113-BE25-4311-8C19-37AD71CD4344_1_201_a-e1668459258246.jpeg?fit=4032%2C1794&ssl=1&w=150&resize=150&ssl=1 150w, https:\/\/i0.wp.com\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2022\/11\/20A78113-BE25-4311-8C19-37AD71CD4344_1_201_a-e1668459258246.jpeg?fit=4032%2C1794&ssl=1&w=240&resize=240&ssl=1 240w, https:\/\/i0.wp.com\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2022\/11\/20A78113-BE25-4311-8C19-37AD71CD4344_1_201_a-e1668459258246.jpeg?fit=4032%2C1794&ssl=1&w=320&resize=320&ssl=1 320w, https:\/\/i0.wp.com\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2022\/11\/20A78113-BE25-4311-8C19-37AD71CD4344_1_201_a-e1668459258246.jpeg?fit=4032%2C1794&ssl=1&w=500&resize=500&ssl=1 500w, https:\/\/i0.wp.com\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2022\/11\/20A78113-BE25-4311-8C19-37AD71CD4344_1_201_a-e1668459258246.jpeg?fit=4032%2C1794&ssl=1&w=640&resize=640&ssl=1 640w, https:\/\/i0.wp.com\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2022\/11\/20A78113-BE25-4311-8C19-37AD71CD4344_1_201_a-e1668459258246.jpeg?fit=4032%2C1794&ssl=1&w=800&resize=800&ssl=1 800w, https:\/\/i0.wp.com\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2022\/11\/20A78113-BE25-4311-8C19-37AD71CD4344_1_201_a-e1668459258246.jpeg?fit=4032%2C1794&ssl=1&w=1024&resize=1024&ssl=1 1024w, https:\/\/i0.wp.com\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2022\/11\/20A78113-BE25-4311-8C19-37AD71CD4344_1_201_a-e1668459258246.jpeg?fit=4032%2C1794&ssl=1&w=1280&resize=1280&ssl=1 1280w, https:\/\/i0.wp.com\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2022\/11\/20A78113-BE25-4311-8C19-37AD71CD4344_1_201_a-e1668459258246.jpeg?fit=4032%2C1794&ssl=1&w=1600&resize=1600&ssl=1 1600w\" width=\"4032\" height=\"1794\" fifu-data-src=\"https:\/\/i0.wp.com\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2022\/11\/20A78113-BE25-4311-8C19-37AD71CD4344_1_201_a-e1668459258246.jpeg?fit=4032%2C1794&ssl=1\" class=\"attachment-full size-full wp-post-image\" alt=\"monica ramos on her motorcycle\" loading=\"lazy\" style=\"margin-bottom: 15px\" \/><\/div>\n<p><span class=\"cb-itemprop\"><\/p>\n<p><a href=\"https:\/\/wild-ideas-worth-living.simplecast.com\/episodes\/motorcycles-and-mindfulness-with-monica-ramos\/transcript\" target=\"_blank\" rel=\"noopener\">Transcript<\/a><\/p>\n<p>In 2021, yoga teacher Monica Ramos packed up her dwelling and went on a bike journey along with her husband and their eight-year-old daughter. The household of three left their dwelling in Costa Rica and rode for 4 months: one month to get to Mexico and greater than two months exploring each nook of the nation. On the journey, Monica discovered to include classes from her yoga observe &#8211; like consciousness of her physique and conscious respiratory &#8211; into motorbike using.<\/p>\n<p>Connect with Monica:&nbsp;<\/p>\n<ul>\n<li><a target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a><\/li>\n<li><a href=\"https:\/\/www.facebook.com\/moonramos\/\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook<\/a><\/li>\n<\/ul>\n<p>Resources:<\/p>\n<ul>\n<li><a href=\"https:\/\/www.harmonynosara.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Vist the Harmony Hotel&nbsp;<\/a><\/li>\n<\/ul>\n<p>Episode sponsors:<\/p>\n<ul>\n<li><a href=\"https:\/\/www.rei.com\/b\/cotopaxi\" target=\"_blank\" rel=\"noreferrer noopener\">Cotopaxi&nbsp;<\/a><\/li>\n<li><a href=\"https:\/\/www.rei.com\/b\/danner\" target=\"_blank\" rel=\"noreferrer noopener\">Danner<\/a><\/li>\n<\/ul>\n<p><\/span><\/p>\n<p>The publish <a rel=\"nofollow noopener\" href=\"https:\/\/www.rei.com\/blog\/podcasts\/motorcycles-and-mindfulness-with-monica-ramos\" target=\"_blank\">Motorcycles and Mindfulness with Monica Ramos<\/a> appeared first on <a rel=\"nofollow noopener\" href=\"https:\/\/www.rei.com\/blog\" target=\"_blank\">Uncommon Path \u2013 An REI Co-op Publication<\/a>.<\/p>\n<p>[ad_2]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[ad_1] Transcript In 2021, yoga teacher Monica Ramos packed up her dwelling and went on a bike journey along with her husband and their eight-year-old daughter. The household of three left their dwelling in Costa Rica and rode for 4 months: one month to get to Mexico and greater than two months exploring each nook [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10379,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/www.rei.com\/blog\/wp-content\/uploads\/sites\/4\/2022\/11\/20A78113-BE25-4311-8C19-37AD71CD4344_1_201_a-e1668459258246.jpeg?fit=4032,1794","fifu_image_alt":"","footnotes":""},"categories":[31],"tags":[],"class_list":{"0":"post-10377","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-camping"},"_links":{"self":[{"href":"https:\/\/hoptraveler.com\/index.php\/wp-json\/wp\/v2\/posts\/10377","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hoptraveler.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hoptraveler.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hoptraveler.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hoptraveler.com\/index.php\/wp-json\/wp\/v2\/comments?post=10377"}],"version-history":[{"count":0,"href":"https:\/\/hoptraveler.com\/index.php\/wp-json\/wp\/v2\/posts\/10377\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hoptraveler.com\/index.php\/wp-json\/wp\/v2\/media\/10379"}],"wp:attachment":[{"href":"https:\/\/hoptraveler.com\/index.php\/wp-json\/wp\/v2\/media?parent=10377"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hoptraveler.com\/index.php\/wp-json\/wp\/v2\/categories?post=10377"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hoptraveler.com\/index.php\/wp-json\/wp\/v2\/tags?post=10377"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}