BACKPACKING FOOD – Good meals is basically vital for any backpacking journey, so it’s properly well worth the effort to place collectively a easy meal plan earlier than your journey. Keeping meals weight down is a crucial backpacking ability that often takes expertise to grasp. place to start out is our Guide to Lightweight Backpacking Food. Most seasoned backpackers go for light-weight, calorically-dense meals which can be very simple to organize. Packaged freeze-dried meals and snack meals may be nice, however bear in mind, they are typically very excessive in sodium/sugar, which may take their toll, if eaten in extra.
Another strategy is to put together your personal backpacking meals, utilizing a meals dehydrator to dry meats, fruits, veggies, and sauces. Combining them with spices and quick-cooking or simply rehydrated dried items comparable to pasta, couscous, prompt potatoes, prompt refried beans, and minute rice is an effective way to customise your personal highly-nutritious meals. This methodology takes extra effort and time, and also you have to be extra keen to hold extra weight, however making your meals may be cheaper and more healthy for lengthy journeys. Our strategy is often a mixture of each strategies. For extra specifics about meals, take a look at our Best Lightweight Backpacking Food information, the place we define our common backpacking meals technique and recommend a few of our favourite meals.