When I did my first yoga trainer coaching in 2018, I knew what I needed to achieve from it – to change into a yoga trainer. However, I used to be stunned to search out that lots of my fellow YTT buddies had totally different intentions.
As a gaggle of 20, all of us shared an immense love for yoga, but we have been all there for various causes and lots of didn’t intend to vary their profession to show yoga.
Although my YTT gave me what I needed – the talents, confidence, and qualification wanted to show yoga, it additionally gave me a lot extra.
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That’s after I realized that there are numerous causes to do yoga trainer coaching in addition to instructing, and it may be a life altering expertise and simply as helpful even when your objective isn’t to show.
So for those who’re contemplating yoga trainer coaching however fear it received’t be for you, learn on to find 5 life-changing causes to enroll.
5 Reasons to do yoga trainer coaching – even for those who don’t plan to show
To deepen your yoga apply
Yoga retreats are an effective way to enhance your apply, however yoga trainer coaching takes it a lot deeper.
YTTs are extraordinarily complete; they not solely break down the most typical asanas, together with the alignment, advantages, and contraindications, however they train you the best way to create efficient sequences. Thus, by taking a YTT, you’ll learn to get probably the most from your private home apply by theming it or tailoring it to what you want that day.
In addition, asana is barely a tiny a part of a yoga trainer coaching course. You’ll uncover a lot about its historical past and philosophy and learn to apply yoga off the mat in addition to on it. One of probably the most vital “aha moments” from my YTT was how yoga is a lifestyle moderately than only a aware motion apply.
To achieve a greater understanding of your physique and thoughts
One of the most typical phrases you hear in a yoga class is to “listen to your body.” However, you don’t really perceive how precisely to try this and why it’s so vital till you do a YTT.
The intense every day apply of a trainer coaching course pushes your physique to its limits, which helps you uncover what it’s and isn’t able to. As a end result, you’ll discover a deeper appreciation and love to your physique, triggering a heightened want to handle it.
Yoga trainer coaching programs stretch and open your thoughts in some ways. You’ll study new philosophies and views, meet folks from totally different walks of life, and spend one month in a peaceable surroundings, away from the distractions of on a regular basis life. This helps you uncover the unfavourable thought patterns, self-sabotaging behaviors, and limiting beliefs holding you again.
To change into a part of a like-minded group
If you’ve ever traveled solo, you’ll already know the way rapidly you create deep connections with folks you meet. Still, the relationships you construct on a YTT are much more intense.
Not solely have you ever all traveled to a brand new metropolis or nation alone. You’re sharing an intense, demanding, and transformative expertise that none of your family and friends again house can comprehend.
On an intensive one-month YTT, you’ll have a couple of difficult moments, both bodily or mentally. However, your fellow college students might be there with help and motivation.
You’ll pull one another by, making certain everybody makes it throughout the end line. Your classmates will change into your tribe, and this connection will final nicely past commencement as you’ll come away with many new life-long pals.
For a non secular expertise
As talked about, yoga trainer coaching goes nicely past the postures. If you don’t have already got some data of the non secular facet of yoga, you’ll achieve this after a YTT.
For instance, you’ll uncover the delicate physique’s energetic facilities that govern totally different elements of our bodily physique and feelings. Then, you’ll learn to carry this spirituality into your private home apply, taking the advantages of yoga past the bodily and psychological realms.
What’s extra, the profound non secular expertise that occurs on YTT will carry you in contact together with your most genuine self and make it easier to understand your inside calling. This can result in many realizations and self-discoveries.
In truth, it’s not unusual for folks to resolve to make a large change of their life, equivalent to switching careers or shifting international locations, after doing a YTT.
For a unique travel adventure
Nowadays, you can find yoga teacher training courses all over the world, from authentic ashrams in India to more luxurious experiences in Costa Rica. For this reason, many yogis choose to combine travel with learning, booking a YTT in a country or city they’ve always wanted to visit.
Now, while I recommend jetting off to an exotic place to do a YTT, here’s a disclaimer. Most YTTs last 3 to 4 weeks, squeezing in 200 hours of tuition. As a result, these courses are not easy-going retreats where you have half the day free to explore or sunbathe.
Instead, they are intense and leave little free time to do “travel stuff.” You will likely have one day off a week, but honestly, you’ll be so exhausted you probably won’t get much further than the pool.
Still, if you plan to spend some time in your YTT location before or after the course, you can easily include some fun adventures in your trip.
I recommend staying a week or so after your course finishes. In addition to enjoying some much-needed downtime, some of your classmates will likely hang around too. Thus, you’ll have ready-made travel buddies to explore with.
Final ideas on causes to do yoga trainer coaching
Regardless of your intention, doing a yoga trainer coaching course is all the time a transformative expertise. They don’t solely offer you a brand new ability you can flip right into a profession do you have to want. They additionally train you a lot about your self and make it easier to advance alongside your non secular or self-development path.
So for those who’re questioning whether or not a YTT is a waste of cash for those who don’t wish to train yoga, the reply is completely not! I extremely suggest that any yogi who desires to deepen their apply or do some inside exploration take a minimum of one yoga trainer coaching.
Looking for the right yoga trainer coaching course? Check out my different Yoga weblog posts:
5 Ways that Yoga Teacher Training will Change your Life
The Ultimate Guide to Yoga Teacher Training in India
A Guide to Yoga Teacher Training in Bali
A Guide to Yoga Teacher Training in Europe
The Best Yoga Teacher Training in Costa Rica