Chicken Parmesan Wrap Recipe: Fast, Fresh & Simple

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Chicken Parmesan Wrap Recipe: Fast, Fresh & Simple


This Chicken Parmesan Wrap Recipe combines pre-cooked rooster with contemporary veggies, ready salad dressing and cheese for a fast and satisfying chilly meal. Quick and straightforward no cook dinner tenting meals are good for busy journeys!

Chicken Parmesan Wrap by CampingForFoodies features a blue camping plate topped with a green spinach tortilla, bright green leaf lettuce, shredded chicken tossed in a ranch salad dressing then finished off with bright red sliced tomatoes and freshly grated Parmesan cheese.
Chicken Parmesan Wrap by CampingForFoodies

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Prep To Make Quick Wrap Recipes

Camp Cooking Tip: You can pre-cook and shred rooster at house and freeze it for later use on the campsite. If you don’t wish to cook dinner the rooster your self, you should use canned rooster or use one in all my Costco tenting meals suggestions … I shred my leftover rotisserie rooster and freeze it for later use in chilly sandwiches and wraps.

As one in all my simple tenting meals, on the campsite you’ll simply must slice a tomato for this recipe then assemble the components.


Steps To Make This Recipe

Step 1. Prepare your components as directed.

Step 2. In a bowl, stir the rooster with the dressing. The ready salad dressing offers tons of taste and creates an immediate creamy sauce.

Camp Cooking Tip:

Step 3. Now you’ll layer the tortilla, lettuce leaves, rooster with dressing, tomato slices and Parmesan cheese.

Camp Cooking Tip: Most spinach wraps and ready ranch salad dressings don’t comprise gluten however you’ll wish to verify the labels to make sure as a result of this recipe is a superb gluten free tenting meals choice!

Step 4. Roll it up and luxuriate in!

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Camp Cooking Tip: Recipes which can be simple to scale up or down are nice to have in your tenting recipe library.

This recipe serves 1 so simply double it if you’re on the lookout for tenting meals for 2.

This can be one in all my favourite simple tenting meals for big teams as a result of you’ll be able to toss a giant batch of the rooster and dressing then simply begin an meeting line to construct as many wraps as you want.


Quick Meats For Fast Meals

If you need a super-fast 15-minute meal, listed here are 4 sources for lean protein sandwiches and wraps.

  1. Shred pre-cooked rotisserie rooster.
  2. Use canned rooster (simply be sure to drain it nicely earlier than combining with different components so your sandwiches doesn’t get soggy.
  3. Next time you’re grilling at house, make additional meat then retailer leftovers in your freezer on your subsequent journey. There are so many make-ahead choices whenever you simply must defrost a pre-cooked rooster breast.
  4. Plan on utilizing camp dinner leftovers for lunch the subsequent day. Sprinkle Italian seasoning on rooster tenders and grill over medium-high warmth or spray a grill pan or skillet to rapidly cook dinner them. Use among the meat with pasta and a marinara sauce, prime with parmesan and a melty cheese (like mozzarella cheese) to create a parmesan casserole for dinner. Reserve the remainder of the rooster so you can also make fast sandwiches and scarf lunch the subsequent day.

What To Serve With This Meal

I like simple tenting lunches that comprise veggies as a part of the recipe. Then, if you wish to simply serve some chips and pickles on the aspect, you’re all set!


Similar Recipes

Cook somewhat additional bacon for breakfast and you’ll simply get pleasure from these BLT Camping Wraps for lunch or dinner!

I like utilizing prosciutto fairly than an everyday lunch meat for chilly sandwiches. This contemporary Basil And Prosciutto Sandwich is a no-cook meal that tastes fancy due to the out-of-the-ordinary components however available bread, meat and cheese.

This Fruit And Nut Peanut Butter Stuffed Tortilla is filled with protein and fiber. It makes a fast breakfast, lunch or snack you’ll be able to eat on the campsite or on the path.

It is very easy to make a hand-held meal out of a tossed salad. Try these Ham And Cheese Salad Stuffed Tortillas in your subsequent camp journey.

Flavorful ready sauces are nice for making easy chilly sandwiches. This Pesto Tomato Wraps Easy Camping Recipe is particularly yummy when tomatoes are in season.


Print This Recipe

Chicken Parmesan Wrap by CampingForFoodies features a blue camping plate topped with a green spinach tortilla, bright green leaf lettuce, shredded chicken tossed in a ranch salad dressing then finished off with bright red sliced tomatoes and freshly grated Parmesan cheese.

Chicken Parmesan Wrap Camping Recipe

Kim Hanna

Camping For Foodies Lunch Camping Recipes: These simple Chicken Parmesan Wraps make a fast grab-n-go meal on busy camp days.

Prep Time 5 minutes

Total Time 5 minutes

Course Lunch Camping Recipes

Cuisine American

Servings 1 Serving (scale up as essential)

Calories 530 kcal

  • 1/2 cup cooked shredded chilly rooster can substitute 13 oz. can cooked chunked rooster breast, drained
  • 1 spinach tortilla wrap, 10-inch dimension can substitute flour tortilla
  • 2 tablespoons ready ranch salad dressing
  • 2 leaves Romaine lettuce can substitute leaves of spinach
  • 1/2 Roma tomato thinly sliced, can substitute cherry tomatoes
  • 2 tablespoons freshly grated Parmesan cheese
  • Salt and pepper, to style

Prevent your display screen from going darkish

  • Mix rooster and dressing in a bowl, tossing to coat.

  • Lay tortilla wrap on flat floor.

  • In the middle of the wrap, lay the lettuce leaves to kind a “cup” for the opposite components.

  • Spoon the rooster combination into the lettuce and prime with tomato slices.

  • Sprinkle with Parmesan cheese.

  • Fold sides in, then, roll the wrap to seal. Cut the closed wrap diagonally to function easy-to-hold wedges.

Camp Cooking Tip: This recipe serves one, scale as essential. If serving 4, the portions are:
2 cups cooked shredded rooster, chilly
4 10-inch, spinach tortilla wraps
1/2 cup ready ranch salad dressing
8 leaves Romaine lettuce
2 Roma tomatoes
1/2 cup freshly grated Parmesan cheese
Camping For Foodies Recipes List https://www.campingforfoodies.com/camping-recipes-list/

Serving: 1gCalories: 530kcalCarbohydrates: 41gProtein: 29gFat: 28gSaturated Fat: 7gPolyunsaturated Fat: 10gMonounsaturated Fat: 6gCholesterol: 71mgSodium: 980mgPotassium: 403mgFiber: 5gSugar: 4gVitamin A: 5362IUVitamin C: 8mgCalcium: 300mgIron: 5mg


More Yummy Meal Ideas

See all of my household’s favourite camp meals and take a look at some new recipes for your self.

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