Episode Intro
Dr Kate Baecher is a medical psychologist specialising in trauma in high-risk or advanced environments.
Behind all her coaching and expertise serving with the army and dealing in civilian life supporting vital incidents, she is any individual deeply linked to nature, the place the wild place is her comfortable place.
She joins me as we speak, and shares in regards to the time she witnessed the demise of one other climber whereas on a mountaineering vacation to Mont Blanc, on the border of France and Italy… and the way that occasion led her to develop fashions for coping with trauma and psychological first assist in distant and rugged environments.
She’ll stroll us by means of these fashions and provides us some actually sensible instruments on how we are able to cope with traumatic incidents ought to we ever come throughout them when out on our adventures.
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Key episode takeaways
- The significance of getting psychological first assist expertise (these are completely different to psychological well being first assist)
- It’s regular to seek out ourselves in psychological misery after witnessing trauma
- It can have an effect on us all in several methods (no proper/mistaken method)
- Recognise when we have to search skilled assist
- There are some useful (and SIMPLE) assets out there (see beneath)
Links and assets
Dr Kate’s ‘sexy flowchart’
The ACCE Model
Dr Kate’s bio
Get in contact with Kate and discover out extra on her web site.
What is an I.M.I.S.T. handover?
Transcript
Download the transcript right here.
Thanks to
Sponsor // Paddy Pallin
Rescued Podcast essential photograph // Ben Cirulis and fotografija.com.au