Nature as a Healer: Excerpt from Rue Mapp’s ‘Nature Swagger’


The primary time I consciously linked with the facility of the pure world I used to be a younger youngster. It was a heat autumn afternoon on our Lake County, [California,] ranch on the finish of a full weekend of visiting household and mates, so typical at our summer season dwelling. I had spent your complete day within the pool till the pores and skin on the guidelines of my fingers and toes pruned. I used to be strolling across the complete size of the pool, passing the forbidden deep finish, when a type at my toes caught my eye: glistening brown leaves moistened by water lay pressed flat into the moist concrete. Peach tree leaves that had already come unfastened within the fall heat. 

I ended and requested out loud to these leaves, “What have you learnt?”

I don’t recall their reply, however that was my first reminiscence of consciously connecting with, and asking one thing from, the pure world, guided by an instinct there may be a solution. An issue that could possibly be solved. In my work main Outside Afro, I’ve found that I can unlock that very same instinct to attach with nature to seek out solutions and remedy issues. 

In 2014, America’s cities erupted in response to one more police-involved loss of life of a Black particular person, this time in Ferguson, Missouri. At the moment, the Outside Afro workplace operated from a classy, community-centered co-working house in uptown Oakland, close to the epicenter of our metropolis. As I left the workplace, I felt a thick stress within the air on that heat autumn weekday afternoon. I walked by means of the concrete car parking zone to my automotive, and I might hear the distinct rumble of helicopters, together with a distant sighing screech, as electrical saws minimize plywood to be hammered over street-facing retailer home windows. Rising up in Oakland, I had seen this earlier than. Felt this earlier than. An pressing civic brace to organize for unrest. 

I used to be feeling offended and harm, too, as a mom of two Black sons. As I’d taken within the information, I felt an unbelievable weight, mixed with emotions of empathy for the lives senselessly misplaced, for all of the linked kin, and a generational ache, remembering the souls of Emmett Until and numerous others equally sentenced to loss of life.

Strolling throughout that uptown Oakland concrete to my automotive, I requested myself, as a Black lady main a Black-focused group, “What ought to I do? What do I know?” 

This time the reply got here. Clearly. 

“You do nature, Rue—that’s your lane.”

So I spent the subsequent few days calling my mates and Outside Afro companions to speak by means of all our complicated feelings at that second, then I requested each to hitch me in solidarity for that weekend in my favourite biome—the redwoods—for what would turn into the primary Outside Afro Therapeutic Hike.

I didn’t suppose by means of what a Therapeutic Hike was purported to be about, however I knew instinctively, like I did once I was a little bit lady these moist leaves on the bottom, that the redwoods in my hometown Oakland’s hills—the place I had performed as a baby, discovered love, and skilled my very own grownup therapeutic—would possibly maintain a solution. 

The next Saturday, about thirty strangers assembled round these redwoods. Though we had been an virtually all-Black participant group, we didn’t share the identical viewpoints, and we had been of various generations; but I felt all of us instinctively acknowledged we would have liked to discover a secure option to discover therapeutic.

Amongst these redwood timber, there have been no helicopters overhead. No sounds of plywood hammering into place. And no police in riot gear. All we had was each other and people timber. These third-generation redwoods that sprang from a clear-cut previous had witnessed a lot of their 150 years, and so they had been absolutely capable of soak up our second.

“As we walked, I might really feel the strain sliding off our shoulders, giving option to simple laughter, deep sighs of aid and backslapping encouragement. In that second, beneath the gaze of the timber, we had been united in our humanity. We had been the identical.”

We convened in a meadow to set our intentions as a bunch, and my expensive buddy Nikki Thomas, a group yoga teacher, led us in respiratory and stretching to anchor our group with intention for who we wished to be in that second. Then we filed out with comfortable, purposeful steps to start our hike. As we walked, I might really feel the strain sliding off our shoulders, giving option to simple laughter, deep sighs of aid and backslapping encouragement. In that second, beneath the gaze of the timber, we had been united in our humanity. We had been the identical.

Our path ultimately led us to a creek in a valley of redwoods, the place we took a second to share reflections and commitments for what we’d do and be for our communities as soon as we emerged from these redwoods.

I’ll get the youth collectively in our group and educate them on our historical past.

I’ll come again right here when I’m feeling overwhelmed.

I’ll cross on the baton and knowledge of what activism means.

In that second I spotted that our group was doing what Black folks have at all times identified we might do: lay our burdens—within the lyrics of our ancestors—down by the riverside. Like them, we discovered hope and a option to break by means of to our freedom. 

That was the day I clearly understood the worth of nature as a healer, and acknowledged my accountability to proceed to elevate up this worth. And ever since, my group has been turning to nature to heal and educate with intention. It has now turn into part of the best way we practice our group’s volunteer leaders, and has strengthened my very own follow to show to nature in occasions of want. 

Hiker on a trail with mountains in the background
Jason Swann, social entrepreneur and coverage advisor, hikes alongside the Mount Flora Path on Berthoud Go in Colorado. (Photograph Credit score: Misha Charles)

Author Paulo Coelho says it finest in his guide By the River Piedra I Sat Down and Wept: “Pleasure is usually a blessing, however it’s typically a conquest.” This passage has been an inspiration for me, because it jogs my memory that nature is a supply of peace and therapeutic, and due to this fact a bridge to lasting pleasure. 

Within the contributions that comply with, you’ll witness journeys of ache that metamorphosize superbly into therapeutic and pleasure, as Akiima Worth’s portrait “Nature’s Therapeutic Frequency” describes how nature can assist confused communities entry liberation; alongside revelations of connectivity and triumph that root us in our ardour and private function, as Jason Swann describes in “Colorado: A True Love Story”; and as you’ll learn in Alora Jone’s kaleidoscope imaginative and prescient, “Raindrops and Fireflies,” the place she finds love. 

That is precisely what I’ve at all times hoped my work might display: a chance for each transformational therapeutic and pleasure for everybody.

Excerpt from ‘Nature Swagger: Tales and Visions of Black Pleasure within the Open air.’ 

Nature Swagger book cover
‘Nature Swagger’ is accessible at REI and wherever books are bought.


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